Vitamin B6 is a water-soluble vitamin that is also referred to as pyridoxal phosphate. In its active form, vitamin B6 is used as a cofactor in amino acid metabolism. It is also used in the enzymatic reactions that control the release of glucose from glycogen.
In 1995, The Cleveland Clinic Foundation performed a study involving a team of cardiologists as well as biologists. The study showed us that people who have low levels of vitamin B6 have an increased chance for developing heart disease.
Wellness Article 
.jpg?component=content)