Blackmores Cod Liver Oil 1000mg is a natural source of Vitamins A and D. Vitamin A helps to support a healthy immune system, and Vitamin D is essential for calcium absorption. It also helps to maintain healthy respiratory and digestive tract linings, which are the first line of defence against infection.
Cod liver oil (natural)1000 mg
providing: Vitamin A (300 µg RE) 1000 IU
Cholecalciferol 2.5 µg (vitamin D3 100IU)
Adults – Take 1 to 3 capsules once a day with a meal, or as professionally prescribed.
Children 4 - 12 years – Take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.
Children under 4 years – Only as professionally prescribed.
The recommended adult daily amount of vitamin A from all sources is 700µg retinol equivalent for women and 900 µg for men.